Starting over is not about erasing your past. A life reset is about choosing clarity, alignment, and growth at any age. It begins when you decide to move forward with intention.
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Leaving Germany wasn’t emotional. It was reflective. From navigating relentless bureaucracy to understanding cultural distance and finding my footing as a Black American woman abroad, this chapter taught me more about myself than I expected. As I depart from Frankfurt Airport, I’m carrying clarity, boundaries, and gratitude, not regret.
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Christmas looks different for me now. As life shifts and priorities change, I’ve found meaning not in gifts or excess, but in presence, intention, and creating space for connection in quieter ways.
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Strasbourg didn’t overwhelm me, it softened me. This quiet French city blends beauty, balance, and lived-in charm in a way that invites you to slow down and simply be.
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Losing my job felt like the end of stability but it turned out to be the beginning of alignment. This is what the transition taught me about faith, resilience, and trusting what comes next.
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This year taught me the importance of releasing what no longer serves me—old patterns, unrealistic expectations, and the need to always be in survival mode. Through reflection, therapy, and quiet growth, I’m choosing clarity, alignment, and space for what’s next.
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A quiet reflection on personal growth, alignment, and learning who I’m becoming in this season of life.
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Menopause changes many things — including your skin. You may notice more dryness, dullness, sensitivity, or slower healing. What worked before may no longer give the same results. The good news?Healthy, glowing skin during menopause isn’t about doing more. It’s about doing the right things consistently. Why Skin Changes During Menopause As estrogen levels decline, the skin naturally produces less collagen and holds less moisture. This can lead to: According to the Mayo Clinic, hormonal changes during menopause directly affect skin hydration and elasticity, making gentle, supportive care especially important.👉 https://www.mayoclinic.org A Natural Glow Is About Consistency + Smart Choices…
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Moles are common, but changes aren’t something to ignore. This nerd-approved guide breaks down what moles really are, how sun exposure affects them, and why sun safety matters in every type of weather; even cloudy, cold, and rainy days.
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Hot weather calls for lighter, fresher formulas and extra protection. Summer must-haves: 💡 Tip: keep a mini sunscreen in your bag for quick touch-ups.